I'm Kevin. A big-headed donut lover who is obsessed with the show FRIENDS and loves lifting heavy things. I am an Online Personal Trainer and Nutrition Coach, and I've helped hundreds of individuals achieve their weight loss and fitness goals without restricting them from their favorite foods or spending overtime in the gym.
I'm assuming that's why you are here.
Cause let's be real; weight loss and behavior change is f*cking tough!
You probably have had moments of doubt and frustration that led you to want to give up.
But, I'm here to make this process a WHOLE lot easier for you.
You CAN and WILL do this!
I believe in you. Just promise me one thing. NEVER QUIT. Like Joey said to Ross, "You can't give up. Is that what a dinosaur would do?"
I'm so excited you are here. You are looking to make a positive difference in your life and I would love to be a part of it, in any way I can!
