The  As I Am  Blog

Expert insights and practical tips on fitness, wellness, and holistic health.
Fitness Takeaways from the New Power Couple: T-Swift and T-Kelce
September, 28 2023 Kevin Driscoll

New couple headlines heard all around the world this week, Travis Kelce and Taylor Swift are now dating!

Read More
Score Big with These Tasty and Nutritious Game Day Snacks!
September, 14 2023 Kevin Driscoll

Football Sundays are known for having lots of delicious snacks, but you don't have to compromise your fat-loss goals and eating habits to enjoy the...

Read More
5 Tips On How to Lose Weight This Football Season
September, 4 2023 Kevin Driscoll

Football season is here! I know itโ€™s sad our favorite football star Tom Brady wonโ€™t be back this year, but that doesnโ€™t mean you canโ€™t enjoy all...

Read More
Untitled design (2)

Sign up for my weekly newsletter!

It's a round-up of everything you might have missed from my social and blog posts.