The As I Am Blog
Expert insights and practical tips on fitness, wellness, and holistic health.
Fitness Takeaways from the New Power Couple: T-Swift and T-Kelce
September, 28 2023
Kevin Driscoll
New couple headlines heard all around the world this week, Travis Kelce and Taylor Swift are now dating!
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Score Big with These Tasty and Nutritious Game Day Snacks!
September, 14 2023
Kevin Driscoll
Football Sundays are known for having lots of delicious snacks, but you don't have to compromise your fat-loss goals and eating habits to enjoy the...
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5 Tips On How to Lose Weight This Football Season
September, 4 2023
Kevin Driscoll
Football season is here! I know itโs sad our favorite football star Tom Brady wonโt be back this year, but that doesnโt mean you canโt enjoy all...
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